Amount of Vitamin D3 (cholecalciferol) in Lamb, New Zealand, imported, sweetbread, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, sweetbread, raw there is 0.1 µg of Vitamin D3 (cholecalciferol). Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin D3 (cholecalciferol)
Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Lamb, New Zealand, imported, sweetbread, raw.
Fish, halibut, Greenland, raw
|
27.4 µg
|
|
Fish, mackerel, salted
|
25.2 µg
|
|
Fish, carp, raw
|
24.7 µg
|
|
Fish, eel, mixed species, raw
|
23.3 µg
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
21.5 µg
|
|
Fish, salmon, sockeye, canned, drained solids
|
21 µg
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
|
19 µg
|
|
Salmon, sockeye, canned, total can contents
|
19 µg
|
|
Margarine,spread, 35-39% fat, tub
|
17.5 µg
|
|
Fish, salmon, chinook, smoked
|
17.1 µg
|
|
Fish, salmon, sockeye, cooked, dry heat
|
16.7 µg
|
|
Fish, swordfish, cooked, dry heat
|
16.6 µg
|
|
Fish, sturgeon, mixed species, smoked
|
16.1 µg
|
|
Fish, mackerel, Atlantic, raw
|
16.1 µg
|
|
Fish, trout, rainbow, farmed, raw
|
15.9 µg
|
|
Fish, salmon, pink, canned, drained solids
|
14.5 µg
|
|
Fish, Salmon, pink, canned, drained solids, without skin and bones
|
14.1 µg
|
|
Fish, salmon, sockeye, raw
|
14.1 µg
|
|
Fish, swordfish, raw
|
13.9 µg
|
|
Fish, salmon, pink, canned, total can contents
|
13.7 µg
|
|
Lamb, New Zealand, imported, sweetbread, raw
Lamb, New Zealand, imported, sweetbread, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, sweetbread, raw are listed below.
Water
|
85.78 g
|
85.78%
|
Energy (calorie)
|
72 kcal
|
|
Energy (joule)
|
303 kJ
|
|
Protein
|
11 g
|
11%
|
Total lipid (fat)
|
3.16 g
|
3.16%
|
Ash
|
1.35 g
|
1.35%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
2 mg
|
|
Iron, Fe
|
0.54 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
310 mg
|
0.31%
|
Potassium, K
|
302 mg
|
0.30%
|
Sodium, Na
|
39 mg
|
0.04%
|
Zinc, Zn
|
0.98 mg
|
|
Copper, Cu
|
0.06 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
8.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, sweetbread, raw